Vitamins and Supplements For Prostate Health

Men over forty should always be concerned with prostate health and get regular check-ups. Prostate cancer is the second most common cause of cancer related deaths in men. It is the number one cause of cancer related deaths in men over seventy-five. Even after over fifty years of research, there is no known cure for prostate cancer. Still, studies have shown promise that early detection, diet, and proper vitamin and mineral intake, can help you keep your prostate healthy.

Health Nutrition Supplements

Prostate tumors are made of living tissues that actually leech vitamins and nutrients from your system, leaving you more vulnerable to the disease. This is why it is so important for men of all ages to watch their diets carefully and make sure that they are getting their daily allowances of vitamins. Since this task is sometimes impossible, supplementation is almost always recommended by physicians.

Health Nutrition Supplements

It is not known why, but prostate tumors can soak up just about all of the vitamin C that you have in your system. Vitamin C is essential for collagen formation, healthy teeth and gums, bone health, defense against free radical damage, and a healthy immune system. Our vitamin C requirements can increase as we age, if we smoke, exercise, drink alcohol, take medications, or have any health problems. There are many genetic, physiological and environmental circumstances that can change your vitamin requirements, so you should talk to your doctor before you buy vitamins.

As men age, it becomes more and more important for them to focus on their prostate health. A diet low in saturated fat is recommended. When saturated fat is cooked, it releases free radicals that attack the nucleus and DNA of prostate cells, as well as many other cells in the body, resulting in cancer-causing mutations. It is believed that a diet high in fat and other environmental factors that increase free radical production put men at high risk for developing prostate cancer. Food additives, pollution, smoking and medications can cause oxidative stress in the body. You can protect your prostate cells by taking a daily multivitamin supplemented with extra antioxidants that attack free radicals and combat oxidative stress.

Another problem with prostate disorders is inflammation. Inflammation of the prostate causes it to swell up around the urethra causing problems with urination and the health of the prostate. This is how many men discover that they have prostate issues. Vitamins that reduce and prevent inflammation include vitamin C, A, B6, E, and D.

Vitamin C and E are powerful antioxidants that both attack and flush out free radicals, in addition to combating inflammation. Additionally, they form a protective shield around cells, actually inhibiting the spread of cancer. When combined with diet low in fat and high in fruits and vegetables, you can greatly improve your prostate's health. Vitamins and supplements can help you to protect yourself and boost your prostate's defenses. There may be other factors that determine your personal daily requirements for many vitamins, so it is and minerals, so it is advisable that you get some direction from your doctor before you buy vitamins.

Vitamins and Supplements For Prostate Health
Health Nutrition Supplements

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Optimum Nutrition 100% Egg Protein, Delicious Vanilla Custard, 2 Pound
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Optimum Nutrition 100% Egg Protein, Delicious Vanilla Custard, 2 Pound

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Optimum Nutrition 100% Egg Protein, Delicious Vanilla Custard, 2 Pound Feature

  • Serving Size - 1 scoop


Optimum Nutrition 100% Egg Protein, Delicious Vanilla Custard, 2 Pound Overview

High Protein, Low Carb Formula. Cholesterol free, sugar free, lactose free and fat free. Egg Whites have been a staple of the body building diet almost as long as there has been bodybuilding. 100% Egg Protein makes consuming this invaluable protein source delicious and convenient. A serving of 100% Egg Protein contains the nutritional equivalent of seven egg whites and takes only about 10 seconds to prepare. 100% Egg Protein provides a complete profile of essential amino acids, branched chain amino acids and glutamic acid. 100% Egg Protein is an instantized formula that mixes easily with a spoon. Enjoy it with water, milk or juice. It can also be mixed with oatmeal, muffin or pancake recipes. The L-Tryptophan in this product is naturally occurring.

Optimum Nutrition 100% Egg Protein, Delicious Vanilla Custard, 2 Pound Specifications

Optimum Nutrition LogoGOLD STANDARD 100% EGG, Vanilla Custard
 


Optimum Nutrition 100% EGG PROTEIN, Vanilla Custard

Nutrition Information
Gold Standard 100% Egg
At a Glance:
bulletEach scoop contains the nutritional equivalent of seven egg whites and only 100 calories
bulletComplete profile of essential amino acids, BCAAs, and glutamic acid
bulletContains aminogen for enhanced protein absorption
bulletNo lactose, sugar, or saturated fats
 
 
bulletGrams of protein: 24
bulletGrams of fat: 0.5
 
Nutritionists commonly refer to eggs as the "gold standard" for protein quality because they're very easily digested and contain generous amounts of all eight essential amino acids. Eggs are naturally free of lactose, so they're also much more "forgiving" to athletes who have trouble with dairy foods or milk-based protein powders. Optimum Nutrition's Gold Standard 100% Egg takes the benefits a step further by virtually eliminating the fat and cholesterol found in whole eggs. Each scoop of Gold Standard 100% Egg packs as much protein as seven egg whites and only 2 grams of carbs. By also making this formula instantized to mix easily, Optimum Nutrition may have elevated the egg to a higher status.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.


NSF International LogoON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

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Optimum Nutrition Gold Standard 100% Egg, Delicious Vanilla Custard, 2 pounds.




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