Dietary fiber supplements is a humble pie which is ignored by many. If you know the fact that 20% of Americans' diet is on fast food, soft-drinks and alcohol. The fast-food culture has programmed our generation less appreciate the beneficial values of dietary fiber. To a greater extend, most people avoid high fiber fresh food as it does not taste "delicious".
Most of the food we eat are processed and the bulk of the plant fiber has been discarded in the process. Today's super market is full of processed food. It is natural for one to just pick and purchase what it seems available and less conscious to look out for real fresh produce.
Health Nutrition Supplements
How Practical Is It To Get Your Fiber From Your Food?
I always have an apple or tomato in my breakfast menu. I make an effort to load my kitchen with plenty of variety of vegetables and fruits. It make me has no excuse not to get enough dietary fiber.
It is simple effort and you need to make a deliberate conscious choice to get your dietary fiber by eating fresh produce.
Having said that I always load my diet with fresh produce to get my dietary fiber, at times I have to resolve to eat dietary supplements due to circumstances like when I could not get my dietary fiber from fresh produce.
What The Majority Do?
The American Heart Association (AHA) reports that the dietary fiber intake among adults in the United States averages about 15 grams. Some organizations recommend that dietary fiber intake should be 25-30 grams a day. The emphasis by AHA is to get your dietary fiber from natural food source so that you also can enjoy the benefits of other nutrients found in the food. It makes sense, however it might not practical at times.
It Pays In Long Run
Do your best to get your dietary fiber intake daily. Be open to supplement your diet with dietary fiber. Choose a good nutritional vitamin fiber supplements brand and start your healthy habits daily. It pay of in long run to insure good health and prevent certain diseases.
Please visit the author's website to get further recommendations on nutritional supplements and guide to best vitamin supplements.
Special Price!!! Optimum Nutrition After Max Post-Workout Maximum Recovery, Vanilla Ice Cream, 4.27 Pound
Oct 21, 2011 08:08:31
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Optimum Nutrition After Max Post-Workout Maximum Recovery, Vanilla Ice Cream, 4.27 Pound Feature
- One 68.32-ounce tub of vanilla-flavored dietary supplement for post-workout recovery
- Packed with high-quality whey proteins, rapidly digesting carbohydrates, glutamine peptides, creatine monohydrate, and free form amino acids
- To help maximize post-workout recovery
- Sweetened with Splenda
- Includes 22 vitamins and essential minerals
Optimum Nutrition After Max Post-Workout Maximum Recovery, Vanilla Ice Cream, 4.27 Pound Overview
Vanilla Ice Cream flavored Optimum Nutrition Post-Workout Maximum Recovery is a dietary supplement with 40 grams of protein and 40 grams of carbs. Naturally and artificially flavored and sweetened with Splenda. Contains glutamine.Optimum Nutrition's After Max combines the highest-quality whey proteins with rapidly digesting carbohydrates, glutamine peptides, creatine monohydrate, free form amino acids, and enzyme systems to help maximize post-workout recovery. Each and Every Serving of After Max Provides: 40 grams of protein from ion-exchange whey protein isolate, ultrafiltered whey protein concentrate, hydrolyzed whey peptides, glutamine peptides, l-glutamine, and taurine; 40 grams of high-glycemic simple and complex carbohydrates; 5 grams of creapure brand creatine monohydrate; over 5 grams of glutamine from l-glutamine, glutamine peptides, and whey protein; 1 gram of taurine; 500 combined milligrams of aminogen and carbogen brand enzyme systems; 19 vitamins and essential minerals including antioxidants and electrolytes. The Tryptophan in this product is naturally occurring.
Optimum Nutrition After Max Post-Workout Maximum Recovery, Vanilla Ice Cream, 4.27 Pound Specifications
 | AFTER MAX, Vanilla Ice Cream |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition After Max, Vanilla Ice Cream, 4.27 pounds.
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