Millions of people across the country take weight loss supplements everyday. However, what they don't know is that many of these supplements cause significant health risks. Hydroxycut, a popular weight loss pill, is one of the most commonly sold over-the-counter nutritional supplements. But, is it really safe?
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In the battle against weight loss, many supplements are placed on the market before adequate research can be performed on their long term effects. Hydroxycut is one of these weight loss supplements. However, even in the face of inadequate clinical studies, many short term side effects have been reported by users.
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• Insomnia, or the inability to sleep, has been reported due to the amount of caffeine contained within Hydroxycut. It is recommended that the supplement be taken at least 6-8 hours before bedtime to avoid problems falling asleep. However, in some people who aren't accustomed to consuming caffeine, insomnia is a problem no matter when it is taken.
• Nervousness or restlessness has been observed in many people who take Hydroxycut. This is also due to its stimulant effects, and is probably a direct result of increased caffeine consumption. This side effect is common in many weight loss supplements, and has been known to pass after several days.
• Indigestion or heartburn is another reported side effect of Hydroxycut. Although there are no medical studies to confirm why this happens, it is believed it is directly related to caffeine and other stimulants contained within the supplement.
• Increased urination, shakiness, tremors, and jitteriness have also been experienced, again due to the high caffeine content and other stimulants.
• More serious side effects such as high blood pressure have also been reported. People with existing conditions may experience a dangerous raise in blood pressure after taking Hydroxycut.
• Taking stimulants such as Hydroxycut can worsen existing anxiety disorders, and should be avoided by anyone taking anti-anxiety medications, or with a history of anxiety.
• The supplement can also react with prescription medications, causing lethal side effects. Patients taking diabetes medications, or any other type of stimulant should not take Hydroxycut.
So, is it safe? The answer is, we just don't know. There are many minor short term side effects of Hydroxycut, and other weight loss supplements in the Hydroxycut family. However, it's a relatively new supplement, with no research to back up the claim of safety or effectiveness. Long term users could possibly see even worse symptoms develop over time, or may never experience any side effects.
As with all nutritional supplements, use Hydroxycut at your own risk, and talk to your doctor first to make sure no drug or disease interactions will be experienced. If you have taken Hydroxycut and the side effects worsen or persist, stop taking the supplement and visit a doctor immediately.
Is Hydroxycut Safe Or Are There Real Health Risks to This Supplement?
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Optimum Nutrition HMB, 1000mg, 90 Capsules Feature
- HMB(Hydroxy Methyl Butyric acid) aids in increasing muscle protein (mass)
- Helps protect & preserve muscle
- Supports lean-body mass
- Single capsule serving size
Optimum Nutrition HMB, 1000mg, 90 Capsules Overview
Dietary Supplement. Calcium B-Hydroxy B-Methylbutyrate Monohydrate. Beta-Hydroxy Beta-Methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest that HMB may reduce stress-induced muscle protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training. Optimum Nutrition's HMB Capsules are produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. Each capsule provides 1000 mg (1 g) of pure beta-hydroxy beta-methylbutyrate (HMB). (These statements nave not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
Optimum Nutrition HMB, 1000mg, 90 Capsules Specifications
 | HMB 1000 CAPS |
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Nutrition Information |
HMB 1000 Caps
At a Glance: |  | Scientifically tested | | Helps protect & preserve muscle | | Supports lean body mass | | | | | | Milligrams of HMB: 1,000 | | Capsules per serving: one | | | | | | |
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Research published in the Journal of Applied Research has demonstrated that HMB increases muscle mass by stimulating protein synthesis and decreasing breakdown after hard workouts. With less catabolic muscle damage to repair, your body has enhanced capacity for building size and strength. Each capsule of Optimum Nutrition HMB 1000 provides 1 gram of HMB to help highly trained muscles combat protein breakdown, assist in muscle repair, and support increased endurance.
Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition HMB 1000mg, 90 capsules.
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